Day 2/7: Yoga Challenge

I set myself a challenge of trying a new yoga routine each day. I am signed up to a paid subscription for yoga lessons on theselflovehub.co.uk although free classes are available on YouTube if you prefer.

Lots of wobbling and falling over! Here is a short of a new flow this evening, lifting directly into Warrior from a forward bend.

A new approach to the Warrior posture

Published by

LucyBower

From tiny acorns mighty oaks grow.

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