Relaxation: Easter weekend yoga in the sun

This is a repost of my Easter blog.

This afternoon’s yoga session is a relaxing one with some tried and tested postures. The sun came out this afternoon and I’m enjoying the light through the window.

Start with a back stretch

This is an important way to start your session, like a warm up.

Side plank
A new variation on Downward Dog that I am trying to master

Happy Easter.

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From tiny acorns mighty oaks grow.

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